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Amazon Prime Day is June 21 and June 22

An Amazon shipping center in Frankenthal, Germany.Thorsten Wagner | Bloomberg | Getty ImagesAmazon is bringing its Prime Day megasale back to its normal summer schedule after the company postponed the annual event last year due to the…

The Best Time of Day to Exercise for Metabolic Health

The exercise routines were identical, mixing short, intense intervals on stationary bikes one day with lighter, longer workouts the next. The practitioners exercised for five consecutive days while continuing the high-fat diet. The…